A couple of weeks ago I dropped my husband off at work, and had planned to go to the gym on the way home. I had a whole list of things I wanted to get done that morning and had about 30 minutes for the gym.
As I was driving I was coming to a turn in the road that would lead to a local park/ trail. At the last-minute I thought, ‘You know what? Today is a beautiful day! I’ll go for a 30 minute walk instead of the gym’. I took the last minute turn and got excited about venturing out on the little walking trail I’d been on a few times. Continue reading